Name: Chobani Pumpkin Spice Yogurt
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: European
Ingredients: 2 cups Chobani plain Greek yogurt (full-fat or low-fat); 1/2 cup canned pumpkin puree (100% pumpkin, not pumpkin pie mix); 2 to 3 tablespoons pure maple syrup or honey; 1 teaspoon pumpkin pie spice; 1/2 teaspoon ground cinnamon; 1/2 teaspoon pure vanilla extract; Pinch of sea salt (optional).

Table of Contents

Pumpkin spice season brings a sense of cozy comfort, inviting warm flavors and nostalgic scents into kitchens everywhere. Chobani’s Pumpkin Spice Yogurt serves as a delicious centerpiece for creative recipes that celebrate this favorite autumn treat.

What Is Chobani Pumpkin Spice Yogurt?

Chobani Pumpkin Spice Greek Yogurt is a seasonal, limited-batch flavor released by Chobani, typically during the fall.

Ingredients:

2 cups Chobani plain Greek yogurt (full-fat or low-fat)
1/2 cup canned pumpkin puree (100% pumpkin, not pumpkin pie mix)
2 to 3 tablespoons pure maple syrup or honey
1 teaspoon pumpkin pie spice
1/2 teaspoon ground cinnamon
1/2 teaspoon pure vanilla extract
Pinch of sea salt (optional).

Instructions:

Prepare the Ingredients: Gather Chobani Greek yogurt, pumpkin puree, and all your spices. Measure out each ingredient for smooth mixing.
Mix the Base: In a medium mixing bowl, add the Greek yogurt and pumpkin puree. Stir together until combined and the color is even throughout.
Sweeten and Flavor: Add maple syrup (or honey), pumpkin pie spice, cinnamon, vanilla extract, and salt (if using) to the yogurt mixture.
Blend Thoroughly: Whisk or stir with a spoon until all ingredients are incorporated, and the yogurt is creamy with no lumps.
Taste and Adjust: Give your yogurt a taste. For more sweetness, add extra maple syrup or honey. To enhance the spice, sprinkle in a bit more pumpkin pie spice or cinnamon.
Chill (Optional): For the best flavor, cover and refrigerate the yogurt blend for at least 30 minutes. This lets the spices meld and intensify.
Serve: Spoon the pumpkin spice yogurt into bowls or cups. Top with granola, pecans, a drizzle of honey, or a sprinkle of cinnamon, if desired.

Tips:

Consistency Preference: For a thicker, richer yogurt, start with full-fat Greek yogurt. For a lighter version, use low-fat.
Homemade Pumpkin Pie Spice: If pumpkin pie spice isn’t on hand, mix cinnamon, ginger, nutmeg, and cloves in equal parts.
Texture Boosters: Mix in chia seeds or swirl in almond butter for extra texture and nutrition.
Batch Storage: Store extra pumpkin spice yogurt in an airtight container in the fridge for up to 4 days.
Toppings Inspiration: Add fresh fruit, roasted pepitas, or crushed graham crackers for more autumn-inspired flavor and crunch.

What To Serve With

Granola: Top your yogurt with crunchy granola for a contrast in texture. Choose varieties featuring oats, nuts, seeds, and dried fruit. Pumpkin seed or pecan granola heightens the seasonal theme. Create a parfait by layering yogurt, granola, and a swirl of honey in a clear glass.

Fresh Or Roasted Fruit:

Apple slices or baked apples
Pears (fresh or poached)
Pomegranate seeds
Banana slices
Roasted figs

Nuts and Seeds: Add toasted pecans, walnuts, or pumpkin seeds (pepitas) for crunch and nutty depth. These toppings also add healthy fats and protein to the Chobani pumpkin spice yogurt .
Muffins and Quick Breads: Use the Chobani pumpkin spice yogurt as a spread or dip for homemade muffins or slices of pumpkin bread, banana bread, or cinnamon coffee cake. Place a dollop of pumpkin spice yogurt on warm baked goods for a creamy complement.
Pancakes Or Waffles: Spoon Chobani pumpkin spice yogurt over pancakes or waffles. It works well as a healthier alternative to whipped cream or syrup. Top with a dusting of cinnamon and a few chopped pecans.
Smoothie Base: Blend the yogurt with milk (or milk alternative), a banana, and some ice for a creamy pumpkin spice smoothie. Add spinach or protein powder for extra nutrition.
Dessert Topping: Replace ice cream or whipped cream with a spoonful of pumpkin spice yogurt on pies, crisps, or rice pudding. It complements apple pie, pumpkin cheesecake, and gingerbread treats.
Graham Crackers: Dip graham crackers or cinnamon cookies into the yogurt for a simple, fun snack.
Overnight Oats: Stir the yogurt into overnight oats with rolled oats, chia seeds, and a splash of milk. In the morning, enjoy a ready-made breakfast with rich pumpkin spice flavor.

Health Benefits

High-Quality Protein: Chobani Greek yogurt is known for its rich protein content. Protein supports muscle repair, growth, and maintenance. It also helps keep you full for longer, making it a satisfying option that can help reduce cravings between meals. Greek yogurt often provides about 10-15 grams per container.
Probiotics for Gut Health: Greek yogurt contains live active cultures, known as probiotics. These beneficial bacteria support a healthy digestive system, help maintain a balanced gut microbiome, and may boost immune function. Probiotics have been linked to improved digestion, reduced bloating, and strengthened immunity.
Calcium and Bone Strength: Dairy-based Greek yogurt is a rich source of calcium, which is vital for healthy bones and teeth. Consuming adequate calcium can reduce the risk of osteoporosis and support overall bone density.
Vitamin D: Many yogurts, including Chobani, are fortified with vitamin D. This nutrient helps the body absorb calcium, supports immune health, and plays a role in mood regulation.
Lower Sugar Options: Chobani emphasizes lower sugar levels compared to traditional flavored yogurts. Choosing options with less added sugar helps support healthy blood sugar levels and reduces the risk of unwanted spikes.
Good Source of Potassium: Greek yogurt contains potassium, an essential mineral for heart health, nerve function, and balanced fluid levels.

Pumpkin Benefits:

Rich in vitamins: Pumpkin is high in vitamin A, which supports vision and immune function.
Antioxidants: The bright orange color of pumpkin comes from beta-carotene, a powerful antioxidant that can help reduce cell damage from free radicals.
Fiber: Pumpkin provides dietary fiber, aiding digestion and supporting a feeling of fullness.

Spices With Functional Benefits: Pumpkin spice blends include cinnamon, ginger, nutmeg, and cloves. These spices contribute antioxidants, support healthy blood sugar levels, and may have anti-inflammatory properties.
Low Lactose and Suitable for Many Diets: Greek yogurt undergoes straining, which removes much of the lactose. This can make it easier to digest for those with mild lactose intolerance.
Versatility for Nutrition-Boosting Additions: Chobani Pumpkin Spice Yogurt pairs well with fruits, nuts, seeds, and whole grains, making it easy to create nutrient-rich meals and snacks.

Final Thoughts

Chobani Pumpkin Spice Yogurt brings the best of fall flavors to your table in a wholesome, versatile way. Its creamy texture and rich blend of pumpkin and spices create opportunities for inventive breakfasts, nourishing snacks, and comforting desserts.

More Recipes:

Pin Print